Review: The 4-Week Fast Metabolism Diet Plan

The 4-Week Fast Metabolism Diet Plan The 4-Week Fast Metabolism Diet Plan by April Murray, RD
My rating: 5 of 5 stars

I was given this book as an ARC by the publisher for an honest review. The beginning focuses on the reasons why metabolism may be waning and offers a variety of herbs and foods to ramp up your metabolism. Shopping lists are given for each week and the recipes are detailed. I tried the breakfast sandwich without the meat and loved it. I am excited to incorporate more of the recipes as I tackle my own metabolism and get moving!

View all my reviews

Comments

Post a Comment

Popular posts from this blog

Review: They Called Us Enemy

Image
They Called Us Enemy by George Takei My rating: 5 of 5 stars George Takei's memoir in graphic novel format is absolutely a must read! A fellow teacher recommended I read this and I am so glad I did. I will add this memoir as an option for my 7th grade literature circle reads. It is amazing to me the way anyone of Japanese descent were forced into internment camps, which essentially was incarceration, even though they were American citizens. As a child, George and his family were moved from their home to a horse stall, small quarters, and then the camps lined with barbed wire. They were tagged like cattle on their way to the camps and treated unfairly. George grew up behind the barbed wire, watched his father and mother struggle for the family, and observed more that he ever should have as a child. As an adult, George took a stand for his people and the disgrace they suffered, he found his acting career, and a better life in the place that should ...
Read more

Review: The Old Truck

Image
The Old Truck by Jerome Pumphrey My rating: 0 of 5 stars The Old Truck is beautifully illustrated with nostalgic art from farm life. The truck is integral to the family in different ways throughout the years, such as a work help, but also as a piece used in imaginative ways. The truck grows tired with age, as does the farmer, but the story moves full circle. Determination, hard work, and dedication reap rewards for all, including the truck! View all my reviews
Read more